Urinary tract infections (UTI) are quite common these days. There are millions of people who are suffering from UTI worldwide. Taking an antibiotic is not the only way to get rid of the symptoms associated with UTI. There are many natural remedies that can be practiced at home in addition to your prescribed medications. These remedies are not harmful, and they don’t require any prescription. They don’t have any side effects either. This read offers information on some of the most effective natural home remedies for UTI.
One of the first things that you need to do when you have a urinary tract infection is to drink plenty of water. A lot of water in your urinary tract can help flush out the bacteria that is causing the infection. You should aim for half of your body weight in ounces of water per day. For example, if you weigh 130 pounds, you should drink at least 65 ounces of water a day.
Vitamin C is an important vitamin for a healthy urinary tract. In fact, large amounts of vitamin C will make the tract more acidic which inhibits the growth of bacteria. Hence, taking a vitamin C supplement may help you when you are suffering from a urinary tract infection. Soothing the pain associated with the UTI with heat is another effective remedy in this regard. Applying a heating pad will help soothe the area. Don’t apply directly to the skin if the pad is too hot. It can burn the skin. You should be cautious not to burn the skin while doing this. Keep the pad for about 5-10 minutes at a time for the best results.
Emptying the bladder is also a good remedy to get rid of the condition. Every time you empty the bladder, you get rid of a small amount of bacteria that is causing the infection. So it is important to keep on emptying the bladder at regular intervals when you are suffering from UTI. Get rid of bladder irritants from your diet. Spicy foods, alcohol, nicotine, carbonated drinks, caffeine, and artificial sweeteners are some of the foods that you need to avoid when you are suffering from a urinary tract infection. These foods may further irritate the bladder making it difficult for it to heal. Add healthy foods such as high-fiber carbohydrates to your diet for faster healing of the condition. Bearberry leaves are effective in getting rid of this condition. But it shouldn’t be taken for longer periods of time. Take it for five days or less at a stretch for best results.
In conclusion, urinary tract infections (UTI) are quite common these days. There are many effective home remedies to get rid of this condition. These remedies will help you get rid of the infection within a short period of time. The aforementioned article provides an overview of the most effective natural home remedies for a urinary tract infection or UTI. If you are suffering from a severe condition, you should immediately see your doctor.