A sore throat is one of the most irritating things a person can experience. Every time you swallow you are reminded of the pain and discomfort, which is something that can keep you up at night and leave you incredibly irritated. The question is, are you going to make an appointment at the doctor? Because a sore throat doesn’t really justify the costs. Or are you going to try some effective sore throat home remedies?
A Mixture Of Lemon And Honey
You’ve probably heard about the wonderful benefits associated with honey, and this is one of those moments where the benefits can help. Take half a lemon, squeeze out the juice and mix with teaspoon of honey, along with a cup of warm water. Slowly sip the mixture and feel the relief after a few minutes.
Apple Cider Vinegar
Yes, apple cider vinegar doesn’t have the most pleasant smell, but it’s filled with antibacterial properties. Mix one teaspoon of vinegar with a teaspoon of lemon and honey. Mix all these together in a cup of warm water and sip slowly. Consider this a more extreme sore throat home remedy if the first one didn’t do the trick.
Cinnamon And Black Pepper Powder
If you know for a fact that your sore throat is a result of a common cold, then try using cinnamon and black pepper powder to get it under control. Take a teaspoon of each and mix it with warm water. Take note that you shouldn’t drink the mixture. All you have to do is gargle the mixture two or three times a day.
Saltwater is one of the most effective, yet simple home remedies people can use for a number of things. In this case, you want to use it as an antiseptic for the inflammation in your throat. Just like with the cinnamon and black pepper powder, this mixture is meant to be gargled four to five times a day. Only add half a teaspoon of salt to a cup of warm water, stir well and gargle.
The people around you are probably not going to appreciate this sore throat home remedy, but garlic is well-known for its antiseptic and medicinal elements. Eating a single clove every day will most likely kill whatever is causing the sore throat, although it’s not going to help your breath.
Turmeric is yet another natural remedy with loads of antiseptic and anti-inflammatory properties. You can use it to your advantage by mixing a quarter of a teaspoon Turmeric powder with a glass of warm water in the morning. Drink this before you have breakfast, and if necessary, follow the routine for two or three days.
Some Final Thoughts
The thing about sore throat home remedies is that you’ll have to experiment quite a bit. Unless it’s a common cold causing the sore throat, it’s going to be difficult to find the root of the problem. Some of the remedies are going to work better than others depending on certain variables.